Can I have feta on my pizza? What about cookie dough ice cream? Some tips and guidelines to help you make informed decisions about food.
Even if you already have a child, the labor and birth process can be overwhelming. It’s important for you and your support person to fully understand what your body will go through and the variations of childbirth so you can be as prepared and informed as possible.
Your pregnancy is a time of change so it’s a perfect time to make some positive life changes that can help give your baby a good start. During your pregnancy everything you eat, drink and take into your body not only affects you but also your growing baby. The better you care for yourself, the […]